Welcome to the Yoga Centre Waterford

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  We also hold yoga classes in an external venue at Wateford Crystal Sports and Leisure Centre, Cork Road, Waterford. 

The Yoga Centre Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga

Post Natal Yoga

Mum and Baby Yoga

Our Yoga classes are in full swing now and all our students are advancing in their yoga practice since the beginning of the year.  If you would like information on any of our classes please contact Patricia by phone or email and she will be happy to help you. 

NEWS:  Our next Yoga in Pregnancy courses start on Wednesday 24th February 2010 at 8.15pm and Thursday 25th February 2010 at 6.30pm.  Each course runs for 5 weeks.  If you would like to be included in the course please call Patricia now as the courses fill up very quickly.