Welcome to the Yoga Centre Waterford

Keep an eye on New class times to be announched shortly.

NEWS FLASH

Patricia travels this week, as part of her continuing professional development,  to the 37th International Congress of the European Union of Yoga in Zinal in Switzerland. This is a week long congress with the theme "Yoga - Education and Society".  Lectures and yoga practice sessions are given by leading yoga teachers from around the world.  She will be full of new ideas and enthusiasm when we return to our Autumn Yoga Class Schedule  

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  We also hold yoga classes in an external venue at Wateford Crystal Sports and Leisure Centre, Cork Road, Waterford. 

The Yoga Centre Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga

Post Natal Yoga

Mum and Baby Yoga

Our Yoga classes are taking a summer break and we will be back in full swing week commencing 13th September .  If you would like information on any of our classes please contact Patricia by phone or email and she will be happy to help you. 

NEWS:  Our next Yoga in Pregnancy course starts on Wednesday 15th September at 8.15pm  to 9.45pm.  We also have another course starting on Thursday 16th September at 6.30pm to 8pm. Each course runs for 5 weeks.  If you would like to be included in the course please call Patricia now as the courses fill up very quickly.