Welcome to the Yoga Centre Waterford

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  We also hold Yoga Waterford classes in an external venue at Waterford Crystal Sports and Leisure Centre, Cork Road, Waterford. 

Yoga Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga - Next courses in February - see below

Post Natal Yoga

Mum and Baby Yoga - Next course starts February 23rd 2012

BOOK NOW for Beginners and Mixed Ability Yoga Waterford courses which take place at Waterford Crystal Sports Centre on TUESDAY evenings. All our yoga students are back into their posture practice to stretch, strenghten and revitalise themselves in the new year. If you would like information on any of our classes and to book into our New Courses for the New Year, please contact Patricia and she will be happy to help you. 

 NEWS:  We are now taking bookings for Pregnancy course which starts on Wednesday 22nd February 2012 at 8.15pm to 9.45pm. We will also have another course on Thursday 23rd February at 6pm to 7.30pm .  Pick which day and time suits you best and give Patricia a call NOW as the courses fill up very quickly.