The Yoga Centre Waterford The Yoga Centre Waterford


The Yoga Centre Waterford

Welcome to the Yoga Centre Waterford

When you come to the Yoga Centre Waterford studio you come into an oasis of calm, where you give yourself time and space to tune into your inner self, inner perfection and develop a yoga practice suitable to your temperament.   Classes take place in a private light filled venue, looking out on to a beautiful pond and garden at Grantstown.  We also hold Yoga Waterford classes in an external venue at Waterford Crystal Sports and Leisure Centre, Cork Road, Waterford. 

Yoga Waterford offers various sessions of classes throughout the year.  The classes usually fit in with the academic year.  So we have autumn, winter, spring and Easter courses. 

Courses can be of 4, 5, 6, 8 or 10 weeks  duration.   Courses offered include:

Hatha Yoga - Iyengar style;

Energetic Yoga – Vinyasa style

Gentle Yoga

Breathing Techniques, Meditation and Mindfulness

Pregnancy Yoga - Next courses in June - see below

Mum and Baby Yoga -

 NEWS:  We are now taking bookings for the next 5 week Pregnancy course which starts on Monday 18th June at 6pm to 7.30pm. We will also have another course starting on the same day at 8pm to 9.30pm. .  Pick the time that suits you best and give Patricia a call NOW as the courses fill up very quickly.


Posture Asana of the Month

 

 

Please contact Patricia Roche to discuss any of our services by phone: 051-871906 / 087-2661831 or via email: patriciaroche@theyogacentrewaterford.com


Waterford City Enterprise Board